Welcome to this sleep hypnosis session for panic attacks. If you suffer from panic attacks, you know how debilitating they can be, affecting every aspect of your life. But with the right tools and support, you can learn to manage and overcome them.
In this guided hypnosis session, you will be taken on a journey to learn how to recognize and interrupt the patterns that lead to panic attacks. You will be guided to a state of deep relaxation where your subconscious mind can be accessed and reprogrammed to respond to situations differently.
Remember, healing takes time and patience. Be kind to yourself, and allow yourself to experience the healing power of hypnosis.
Thank you for joining me on this journey towards managing and overcoming panic attacks. Listen as often as needed to help reduce stress from panic attacks. This video is a great way to help you calm yourself through breathing. This recording can help to calm your mind and relax your body through your FREE hypnosis-guided meditation with Hypnotherapist Anne Marie Wiesman and is designed to help you relax and fall into a deep, peaceful sleep.
This hypnosis session is not a substitute for professional medical advice or treatment. If you suffer from panic attacks, it’s important to seek professional support.
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This work is not a substitute for professional medical advice or professional counseling. Anne Marie Wiesman is not a medical professional or therapist so if you suffer from a physical or mental illness, please always seek professional help.
WARNING: DO NOT DRIVE AND/ OR OPERATE MACHINERY WHILE LISTENING TO HYPNOSIS SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS.
