Hypnosis for Sending Love & Kindness

This Hypnosis for Sending Love & Kindness is a great way to reset when you have unkind thoughts about yourself or others. Listen as often as needed to help increase compassion for yourself and others. This video is a great way to help you calm yourself through breathing. This recording can help to calm your mind and relax your body through your FREE guided hypnosis with Hypnotherapist Anne Marie Wiesman.

#hypnosis #kindness #relaxation #compassion #guidedmeditation #love#selfcompassion #selflove

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