Quick 10 minute guided meditation for stress

Quick 10 minute work stress break guided meditation. Listen as often as needed to help reduce stress. This video is a great way to help you calm yourself through breathing. This recording can help to calm your mind and relax your body through your FREE hypnosis-guided meditation with Hypnotherapist Anne Marie Wiesman.

#hypnosis #stress #relaxation #lunchbreak #guidedmeditation #stress #stressrelief

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