Welcome to this powerful sleep hypnosis session for healing trauma. This recording can help you gently release trauma stored in the subconscious mind. Trauma can have a profound impact on our mental, emotional, and physical well-being, but with the right tools and support, we can begin to heal and move forward.
In this guided hypnosis session, you will be taken on a journey to connect with your inner self and release any past traumas that may be holding you back. You will be guided to a state of deep relaxation where your subconscious mind can be accessed and healed.
If you have experienced trauma, it’s important to seek professional support and not rely solely on this hypnosis session. However, this hypnosis session can be a powerful tool to supplement your healing journey.
Remember, healing takes time and patience. Be kind to yourself, and allow yourself to experience the healing power of hypnosis.
You can listen as often as needed to help heal trauma. This video is a great way to help you calm yourself through breathing and is designed to help you relax and fall into a deep, peaceful sleep.. This recording can help to calm your mind and relax your body through your FREE hypnosis-guided meditation with Hypnotherapist Anne Marie Wiesman.
In this hypnosis session, you will be gently led through a series of calming techniques aimed at quieting your mind and easing any tension or anxiety you may be feeling.
As you listen to the gentle sound of my voice, you will be encouraged to let go of any worries or stressors from your day, and instead focus on the present moment. You will be guided through a process of deep relaxation, as your body and mind let go of any tension and drift into a state of tranquility.
With each passing moment, you will find yourself becoming more and more relaxed, until you are completely at ease and ready to drift off into a deep, rejuvenating sleep.
This recording is perfect for those who struggle with insomnia or have trouble falling asleep at night. By using the power of hypnosis and guided meditation, you can train your mind and body to relax deeply and effortlessly, allowing you to enjoy a full, restful night’s sleep.
If you’re looking for a night of deep sleep, then this video is for you! Using this hypnosis and guided sleep meditation will help you relax before sleep. So if you’re ready to let go of your worries and drift off into a peaceful slumber, simply press play and let this sleep hypnosis recording guide you into a deep and restful sleep. This video is a great way to end your day by helping you get a good night’s sleep. Thank you for joining me on this journey towards healing and transformation.
#hypnosis #trauma #relaxation #stress #stressrelief
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© Anne Marie Wiesman Copyright 2023 All rights reserved. This work is not a substitute for professional medical advice or professional counseling. Anne Marie Wiesman is not a medical professional or therapist so if you suffer from a physical or mental illness, please always seek professional help.
WARNING: DO NOT DRIVE AND/ OR OPERATE MACHINERY WHILE LISTENING TO HYPNOSIS SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS.
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