Join me for some quick EFT tapping on self-forgiveness. This is a short Tapping script that can be done several times a day. Tapping can help you gently release trauma stored in the subconscious mind. You can watch as often as needed to help reduce stress from self-anger. This video is a great way to help you calm yourself through breathing. This recording can help to calm your mind and relax your body through your FREE EFT Tap along video with EFT Practitioner Anne Marie Wiesman.

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This work is not a substitute for professional medical advice or professional counseling. Anne Marie Wiesman is not a medical professional or therapist so if you suffer from a physical or mental illness, please always seek professional help.